Skin, Hair, Nails (60 Tablets) + Complex C (72 Tablets)

MegaFood® Skin, Nails & Hair 2 combines FoodState® vitamins and minerals delivered with real, whole foods, including orange, carrot and rice to support beauty from the inside out. MegaFood® Complex C takes antioxidant FoodState® vitamin C and combines it with two powerful phytonutrient blends to fight free radical damage!

Skin, Nails & Hair 2 Serving Size: 1 tablet Vitamin A (beta carotene in carrot) 2000 IU Vitamin E (mixed tocopherols [sunflower]) 15 IU Vitamin C (ascorbic acid in organic orange) 100 mg Pantothenic Acid (calcium pantothenate in organic brown rice) 10 mg Zinc (zinc bisglycinate) 7.5 mg Vitamin B6 (P5P in organic brown rice) 2 mg Biotin (in organic brown rice) 150 mcg Selenium (mineral bound S. cerevisiae) 25 mcg Organic Nettle Leaf (Urtica dioica) 250 mg Cellulose (Protective Coating), Stearic Acid, Yeast (S. Cerevisiae), Silica, Brown Rice.

Skin, Nails & Hair 2
Adults: 2 tablets 1 time per day. Take with food a few hours before or after taking other medications or natural health products. May be taken anytime throughout the day.

Complex C
Adults: 1 tablet 1 time per day. Take with food a few hours before or after taking other medications.