Blood Builder Minis

Iron is an important mineral, helping deliver oxygen from our lungs to our entire body. Without adequate iron stores, you may not be able to get enough oxygen delivered to all your tissues, which could result in fatigue, muscle weakness upon exertion, pale skin and inability to stay warm. According to the CDC, 1 in 10 women is at risk for an iron deficiency. Low iron can be a result of low dietary intake, poor absorption and/or excessive blood loss over time, as well as increased demand during pregnancy.

Menstruating women, pregnant women, vegans & vegetarians, athletes (especially women), and recent blood donors.

Red meat, organ meat, beans, legumes, egg yolks, dark leafy greens, and dried fruits are some of the best sources of iron you can incorporate in your diet. Obtaining enough iron is often easier said than done, especially if you’re on a vegan or vegetarian diet. Additionally, it’s important to note that iron relies on other nutrients, like vitamin C, to properly absorb into the bloodstream.

Start by speaking with a healthcare professional that can run blood tests and other labs. They will be able to let you know if iron supplements are right for you. If you do need an iron supplement, try Blood Builder Minis - our mini iron tablets, formulated to promote and maintain healthy iron levels, and made with real food like beets and organic oranges, plus vitamin C to support iron absorption. And here’s the most exciting part: Blood Builder is clinically shown to increase iron levels and reduce fatigue without common gastrointestinal side effects such as nausea or constipation.

We recommend taking Blood Builder Minis iron tablets 1-2 hours before or after taking other medications, preferably alongside a meal.

We also offer Blood Builder, our original clinically proven gentle iron supplement.