Most expectant mothers know they need to update their eating habits and take a prenatal multi when they are pregnant.

13 Essential Nutrients That Should Be In Your Multivitamin Taking a multivitamin to support optimal health seems like a no-brainer. But not all multivitamins are created the same.

Crafting our best Non-GMO, vegetarian, certified glyphosate residue free multivitamins made with real food and added nutrients, MegaFood offers multivitamin options for men in their 30s, 40s and 50s. Choose yours based on convenience, potency and age-related nutritional needs.

When you’re thinking about supporting your body’s immune system, consider the mineral Zinc.

Inflammation can be helpful! Find out just what we mean by a healthy inflammation response, and how turmeric can help.